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resilience

Grit evrmore Super Shorts - Gritgritmastery behaviorresilience

Grit

Why are we better at things we naturally enjoy doing? It’s a simple question but understanding this will help you become better at things and enjoy them more, and it will help you improve your grit. As with most things in skills-building, it's a practice…
August 28, 2021
Self-Efficacy evrmore Super Shorts - Self-Efficacyconfidencegritresilience

Self-Efficacy

Success or failure, our attitudes determine the outcome. Henry Ford said it best “Whether you think you can, or you think you can’t – you are right.” When we have confidence that we can accomplish a task, we look for ways to deal with any…
August 19, 2021
Self-Compassion evrmore Super Shorts - Self-Compassionresilience

Self-Compassion

Many people are overly critical of themselves. The voice of self-criticism can be so loud, that we do a better job of bullying ourselves than any other person could. People who are highly self-critical are almost never satisfied with themselves. They set impossibly high standards…
August 19, 2021
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